Investment
Your healing is an investment in the life you want to create.
Imagine feeling less controlled by anxiety. More grounded in your decisions. More connected in your relationships. More at ease in your own skin.
That kind of change doesn’t happen overnight, but it does happen when you choose to show up for yourself.
Therapy is an investment of your time, energy, and resources. It’s a commitment to understanding yourself more deeply, creating new patterns, and building a life that feels more aligned with who you truly are.
You are worth that investment.
You Don’t Have to Figure It All Out at Once.
I know adding another expense and another commitment to your schedule can feel like a big decision. Especially when you’re already carrying so much.
But therapy isn’t just another appointment on your calendar; it’s dedicated time to understand yourself, create new patterns, and build the tools to move through life with more clarity, confidence, and ease.
The work you do here can ripple into the way you show up in your relationships, your career, your health, and the way you care for yourself.
Therapy doesn’t have to be forever. My goal is to support you in creating meaningful change at a pace that feels sustainable for you.
Whether you’re ready to begin with weekly sessions, every-other-week support, or simply want to start with a conversation to see if we’re a good fit, we’ll find an approach that meets you where you are.
I offer cash pay therapy services
While I don’t accept insurance, I can provide superbills for clients who have out-of-network insurance benefits. These receipts can be submitted to your insurance company for possible reimbursement. While insurance plans vary, I’m happy to provide the documentation you need and help make the process feel straightforward.
Fees for Services
45 Minute Session- Standard Time
$200
25 Minute Session- Maintenance
$110
75 Minute Session- Deep Dive
$325
As an out-of-network provider, I have partnered with Mentaya to help my clients save money on therapy.
Use this tool to see if you qualify for out of network reimbursement for our services.
Not sure if therapy is the right next step? Let’s chat.
If you’re curious about therapy, have questions about my approach, or simply want to get a feel for whether we’re a good fit, I invite you to reach out. This is a space to ask questions, take a breath, and explore what support could look like.
